- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a global community — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is perhaps a lot more positive now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an important piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and care, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to activate only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of living with and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
